At The Movement Park, instructor-led classes are based on both age and ability.
FOR 3 AND 4 YEAR OLDS, we offer 30-minute long classes which are specifically designed for the emotional, cognitive, and physical development of preschoolers. Students start in Ninjas and then progress to Mighty Ninjas.
FOR 5 AND 6 YEAR OLDS, we progress to 50-minute long classes which are a bit more structured and parkour-skill focused than our Ninjas program. Students start in Junior 1 and then progress to Junior 2. Those looking to develop aerial skills are welcome to take Junior Flips.
FOR AGES 7 TO ADULT, we offer 50-minute (or longer) classes which follow a consistent structure and are designed to encourage students to progress in their parkour journey. Students typically start in Beginner 1* and then progress through Beginner 2, Intermediate, and Advanced Parkour classes. Those looking to develop aerial skills are welcome to take Flips classes. Students ages 12 to adult, or those who have passed Beginner 2, are encouraged to take Parkour Tech to improve their technique skills. We also offer this group an instructor-led Parkour Games class for a more competitive angle. *Adults may start in any class level they believe is appropriate for their skill level.
We also offer two types of supervised Open Gym sessions on the floor:
OPEN PLAY is a 30-minute long open PLAY time, typically on on our soft obstacle floor. Please note the designated age groups on the schedule to find the time that is right for you.
PK OPEN TRAIN* is a 30-minute long independent TRAINING time for those looking to jam with other students and be inspired by other movers. Although challenges amongst students wanting to work on their parkour skills are encouraged, those looking to play games should register for Open PLAY instead. *Open Train is only for students ages 7 (or 10) and above, as indicated on the schedule.
***If your child is moving into the next age bracket, please stop by the front desk so that we can adjust your membership to give you access to the correct classes for their age and ability level.
