Classes

We offer classes for all ages and every level. Each class is capped at 15 participants to ensure safety and individual attention. All classes are first-come, first-served, so please reserve your spot ahead of time or show up 10-15 minutes early. If a class gets full, you can join our waiting list and be notified if a space opens up!

 
I work full time, 40+ hours a week and felt guilty spending even more time away from my kids by going to the gym for 1-2 hours in the evening. This is the best of both worlds- a fun, challenging work out and bonding time with my 11 year old son!

I feel great and it was so much fun! Class went surprisingly fast! I remember finding myself watch the clock during past lifting classes at another gym. It felt really good to be able to do it with my son, great bonding time!
— Sarah Asire
 
 
 

DOWNLOAD THE MINDBODY APP

CLASSES

TYPICAL CLASS + REQUIREMENTS

All classes are an hour long (unless otherwise noted) and are supervised by a Movement Park instructor who is certified in CPR and First Aid.  

Our classes begin with a 10 minute body prep on the mats and then instruction on the movement focus of the day. We end with a 10 minute body recovery + 5 minutes of open play. 


Age Requirements

All classes are for participants ages 5-99 unless otherwise noted.

Students ages 5-8 are welcome with a participating adult or after completing Jr. Parkour (Starts in January).

Play with me classes are for children walking-6 years old & their adult.

Cycling classes are for students 5’ or taller

Parkour Prep is for ages 30+

PARKOUR CLASSES