Classes

We offer classes for all ages and every level. Each class is capped at 15 participants to ensure safety and individual attention. All classes are first-come, first-served, so please reserve your spot ahead of time or show up 10-15 minutes early. If a class gets full, you can join our waiting list and be notified if a space opens up!

 
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CLASSES

TYPICAL CLASS + REQUIREMENTS

All classes are an hour long (unless otherwise noted) and are supervised by a Movement Park instructor who is certified in CPR and First Aid.  

Our classes begin with a 10 minute body prep on the mats and then instruction on the movement focus of the day. We end with a 10 minute body recovery + 5 minutes of open play. 


Age Requirements

All classes are for participants ages 5-99 unless otherwise noted.

Students ages 5-8 are welcome with a participating adult or after completing Jr. Parkour (Starts in January).

Play with me classes are for children walking-6 years old & their adult.

Cycling classes are for students 5’ or taller

Parkour Prep is for ages 30+

PARKOUR CLASSES