Classes

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We offer classes for all ages and every level. Each class is capped at 15 participants to ensure safety and individual attention. All classes are first-come, first-served, so please reserve your spot ahead of time or show up 10-15 minutes early. If a class gets full, you can join our waiting list and be notified if a space opens up!

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How to Sign Up For a Class

 

Step #1: Create an account with us by signing your waiver. If you’ve already signed a waiver with us, start at step #2.

Step #2: Select the class you’d like to attend from the calendar below or on the Mindbody app and log into your account when prompted.

 

DOWNLOAD THE MINDBODY APP

Step #3: Manage your account, sign up for classes & events from your dashboard.

If you are having any issues registering or purchasing classes, please email us or call us and we’ll be HAPPY to assist you.

NOTE: If you are registering more than one person or a member of your family that is not you, you can do so under the classes tab when you log into your account.

Age Requirements

All classes are for participants ages 5-99 unless otherwise noted. *participants ages 5-7 are welcome with a participating adult or after completing our Jr. Parkour I & II series.

Mini Ninjas is for ages 18 mon-3 years old

Little Ninjas is for ages 3-5 years old

Jr Parkour is for ages 5-7 years old

Family Parkour classes are children 3+ and a minimum of one participating adult.

Open gyms (train) are for participants 10 yrs +

Recess (open play) are for ages 5+ (participants ages 5-7 require a participating adult or after completing our Jr. Parkour I & II series.)

Adult Parkour is for ages 18+

PARKOUR CLASSES

CLASSES

TYPICAL CLASS + REQUIREMENTS

All classes are an hour long (unless otherwise noted) and are supervised by a Movement Park instructor who is certified in CPR and First Aid.  

Our classes begin with a 10 minute body prep on the mats and then instruction on the movement focus of the day. We end with a 10 minute body recovery + 5 minutes of open play.